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Manifestation TMPL

5 Simple Ways to Raise Your Vibration

Written by Andrew Morrison

When it comes to the Law of Attraction working in our lives, raising the state of our frequency is very crucial!

When we elevate our energy, we automatically elevate to a higher frequency. Every time we do this, we open ourselves to new opportunities. The more we raise our vibration, the more our self-awareness we have and the closer we become to aligning with the Universe. The quicker we increase our frequency, the quicker we are able to manifest.

Here are 5 Ways to elevate our vibration:

1. Power Naps

Sleep is very important for our health. Lack of sleep can not only disrupt our emotions, but can also make it extremely challenging for concentration levels. Taking a quick power nap can greatly increase our energy and focus. When we have more of energy and focus, it is much easier to be in alignment with manifesting our desires.

2.Stretching

For many working individuals, their jobs require them to sit for long hours during the day. While this can be understandable, we sit in one position for a long duration, our bodies begin to stiffen and our energy levels slowly begin to decrease. Doing simple stretches throughout the day can do wonders for raising our vibration. A simple stretch that I personally love to do is raising my hands above my head while rotating my head slowly in circles to work out all the kinks.

3. Get Outside.

Spend some time in nature. Go for a walk. Get some fresh air. Activities outdoors can greatly energize and relax us as human beings by connecting with the universal energy around us.

4. Creative Activities.

Painting. Drawing. Singing. Anything creative in nature can help us tap into the left side of our brains, which can give us a boost in our energy levels and overall mood.

5. Hugs.

Human touch is not only very powerful, but extremely needed for our spirit. Hugs are free and very simple to do. Hugging others helps get oxytocin running through our bodies. This activity can also greatly calm our nervous system, lower stress levels, and can instantly make an individual feel significantly better.

3 Common Misconceptions about Manifestation

Written by Andrew Morrison

When it comes to the world of spirituality, metaphysics, and personal development, there can be a lot of mystique around these topics. Many people can be confused what these subjects actually entail and what they are truly about. I find this to be especially true when it comes manifestation and the law of attraction. In this article, I list the three common misconceptions about manifestation that could be further from the truth.

1. Manifestation is difficult.

This one is totally false. Manifestation is actually quite simple and most people can learn the processes involved. However, for most people, the hard part is the action part and discipline. As with everything in life, if you want results, you must put in the work and that includes the law of attraction. The beautiful part of manifestation lies in the fact that it is literally around us. From the moment of conception, to the birthing of a new idea or project, to even our own breathing. We as human beings are born creators!

2. Manifestation equals materialism.

False. False. False!! At the end of the day, money doesn't buy happiness but living in scarcity also is not a happy place to be living in either. When it comes to money, it is really just a form of energy and one of the largest energy exchanges that exists. Our universe has supplied us with an enormous amount of tools to help us make life less challenging and one of these special tools is manifesting. Abundance mindset is important because it paves the way to ultimate freedom from human suffering.

3. Manifestation is a form of escapism.

Another common misconception about the law of attraction and spiritual activities that I hear all the time. Being spiritual means showing up and living in the moment. Running from one's problems and not taking accountability is the antithesis of spirituality. In the human experience, we attract what we represent and by rejecting reality, we are calling forth more dysfunctional energy and bad experiences into our lives.

Love & Light,

Andrew

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